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Here you will be supported to make positive health and wellness changes into your daily life which will benefit your mental and physical health. Here you will gain support in the areas you feel stuck in or find hard to change on your own.

 

Supported by evidenced based knowledge of health and wellness and an array of techniques in the science of wellness accredited under Australian Association for Health and Wellness Coaches, HCANZA. Additionally, learn and practice techniques to reduce stress, self regulate and calm your nervous system for greater wellbeing.

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Jade Newnham

About

Jade Newnham is a HCANZA accredited Health and Wellness Coach, specialising in Mental Fitness Coaching, and a Mindfulness, Meditation and Breath Work Teacher accredited with Meditation Association Australia. Jade has experience in Public Health at state level.

 

Jade has been working in the health field for almost 20 years in a variety of settings. Jade worked in pharmacy while studying Biomedical Science but transferred to graduate with a Bachelor of Public Health with excellence. With earning a scholarship, she went on to work at Queensland Health in State Level Public Health for 8 years. One of her roles there, was assisting public health program planning, delivery and reporting and the indicator development project. Jade went onto practicing Ayurvedic Lifestyle for over 12 years, which she then found out aligned well with Lifestyle Medicine (mindfulness, nature, sleep, whole food diet, relationships ect). When Jade was introduced to this field of Lifestyle Medicine, she decided to wholly dedicate her life's work here so that she could provide a high standard of evidenced based health and wellness care and to collaborate with the medical field.

 

Currently, Jade offers support to patients at Ultimate Health with Health and Wellness Coaching with Mental Fitness, helping make the lifestyle changes needed a reality. Jade also currently conducts wellness workshops at the Medihotel and writes educational health and wellness articles for the Rural Doctors Foundation. 

 

Jade feels her life's purpose is to deliver a very high standard of evidenced based health and wellness knowledge and support in collaboration with the medical field for the best results possible in health for all. Jade is currently undergoing her studies for accreditation with ASLM and will soon study her Masters in Lifestyle Medicine at Southern Cross University, which enables her to understand the latest evidenced based knowledge for health and wellness. 

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Professional Qualifications

Bachelor of Public Health with excellence, entry from Bachelor of Biomedical Science, Griffith University, Australia

 

Certificate 4 Ayurvedic Diet and Lifestyle, Ayurveda College, RTO Australia

 

Advanced Diploma Ayurveda, Ayurveda College, RTO Australia

 

Certificate 4 Trainer and Assessor, RTO Australia

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Meditation and Breath Work Teacher Training, Bamboo Yoga Byron Bay, Australia

 

Health and Wellness Coaching Certification, Wellness Coaching Australia

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Mental Fitness Health Coaching, Mental Fitness Project, Australia

 

Professional Membership & Association with HCANZA

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Professional Membership & Association with Meditation Australia Association

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Currently undertaking Lifestyle Medicine Practitioner accreditation. 

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